{"id":14,"date":"2015-12-13T22:38:34","date_gmt":"2015-12-13T22:38:34","guid":{"rendered":"http:\/\/jurus.net\/innergyfitness\/?page_id=14"},"modified":"2025-02-04T23:18:15","modified_gmt":"2025-02-04T23:18:15","slug":"training","status":"publish","type":"page","link":"https:\/\/jurus.com\/innergyfitness\/training\/","title":{"rendered":"Training"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_fullwidth_image src=&#8221;https:\/\/jurus.com\/innergyfitness\/wp-content\/uploads\/training-page-innergy-fitness.jpg&#8221; title_text=&#8221;training-page-innergy-fitness&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_fullwidth_image][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;section&#8221; _builder_version=&#8221;4.27.4&#8243; custom_padding=&#8221;30px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row admin_label=&#8221;row&#8221; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_heading title=&#8221;One on One Training&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; title_level=&#8221;h2&#8243; title_font=&#8221;|||on|||||&#8221; title_text_align=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_heading][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;4.27.4&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_margin=&#8221;||||false|false&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>Innergy training is ideal for clients seeking to look and feel their best.\u00a0 We specialize in weight loss, flexibility and rehab from old injuries by balancing out your body. The benefit of one on one training is your program and time will be 100% focused on your needs, desires and abilities.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=&#8221;row&#8221; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/jurus.com\/innergyfitness\/wp-content\/uploads\/IMG_2313.jpg&#8221; title_text=&#8221;IMG_2313&#8243; align=&#8221;center&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;150px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_heading title=&#8221;%22IF%22 Weight Loss Program&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; title_level=&#8221;h2&#8243; title_font=&#8221;|||on|||||&#8221; title_text_align=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_heading][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;4.27.4&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_margin=&#8221;||||false|false&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>Want to look your best for a wedding, vacation or another special event? Our \u201cIF\u201d weight loss program is perfect to shed pounds and inches and have you looking your absolute best.<\/p>\n<p>Our program offers 6, 12, and 18-week increments to give you the flexibility to achieve your weight loss goals. The program consists of small group training with a private trainer leading you through weekly measurements and weigh-ins. \u00a0You will have three weekly training sessions and a one-hour small group skype meeting to discuss your weekly meal preparation and progress. 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The benefit of one on one training is your program and time will be 100% focused on your needs, desires and abilities.Want to look your best [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"[vc_row full_width=\"stretch_row_content_no_spaces\" disable_element=\"yes\"][vc_column][vc_column_text css=\".vc_custom_1560197840150{margin-bottom: 30px !important;}\"][rev_slider alias=\"training\"][\/rev_slider][\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=\"stretch_row_content_no_spaces\"][vc_column][vc_single_image image=\"1299\" img_size=\"full\"][\/vc_column][\/vc_row][vc_row css=\".vc_custom_1560204918694{margin-right: 0px !important;margin-bottom: 60px !important;margin-left: 0px !important;}\"][vc_column][vc_custom_heading text=\"ONE ON ONE TRAINING\" font_container=\"tag:h1|text_align:center|color:%23000000\" use_theme_fonts=\"yes\"][vc_column_text]Innergy training is ideal for clients seeking to look and feel their best.\u00a0 We specialize in weight loss, flexibility and rehab from old injuries by balancing out your body. The benefit of one on one training is your program and time will be 100% focused on your needs, desires and abilities.[\/vc_column_text][\/vc_column][\/vc_row][vc_row css=\".vc_custom_1560204937005{margin-right: 0px !important;margin-bottom: 60px !important;margin-left: 0px !important;}\"][vc_column][vc_single_image image=\"1144\" img_size=\"150x174\" alignment=\"center\" css=\".vc_custom_1560204929608{margin-bottom: 5px !important;}\"][vc_custom_heading text=\"\u201cIF\u201d WEIGHT LOSS PROGRAM\" font_container=\"tag:h1|text_align:center|color:%23000000\" use_theme_fonts=\"yes\"][vc_column_text]Want to look your best for a wedding, vacation or another special event? Our \u201cIF\u201d weight loss program is perfect to shed pounds and inches and have you looking your absolute best.\r\n\r\nOur program offers 6, 12, and 18-week increments to give you the flexibility to achieve your weight loss goals. 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